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Disclaimer: This podcast is for educational and informational purposes only. Use of the health-related information contained in this podcast does not constitute a clinician-client relationship. Information provided is intended as a self-help tool for your own use. While we are registered dietitian nutritionists, this podcast is not intended to be a substitute for individualized medical advice from a medical provider or counseling from a mental health professional.  Lastly, our views do not reflect the values, thoughts or opinions of the Academy of Nutrition and Dietetics or other professional health organizations.

Apr 23, 2023

Studies show...that you should listen to this episode. This week we are talking all about scientific research. 

We are bombarded with the terms "study shows" and "research revealed" in most articles, blogs and advertisements for the latest diet trend, miracle supplement or superfood discovered in the Amazon. But what does that really mean?  How do we know if it's true?

RE: Nutrition Podcast is here to help decode the science and give you some practical tips to find your truth in the research weeds. 

Handouts discussed in this episode:

Science Quick Questions

Evaluating the Science

Learn more about your hosts and the services they provide here:

Annette Adams, MDA, RDN, CSR, LD/N at Non-Diet Wellness, LLC

Britt Moreira, RDN, LD/N at Paradine Shift