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Disclaimer: This podcast is for educational and informational purposes only. Use of the health-related information contained in this podcast does not constitute a clinician-client relationship. Information provided is intended as a self-help tool for your own use. While we are registered dietitian nutritionists, this podcast is not intended to be a substitute for individualized medical advice from a medical provider or counseling from a mental health professional.  Lastly, our views do not reflect the values, thoughts or opinions of the Academy of Nutrition and Dietetics or other professional health organizations.



RE: Nutrition Podcast - The podcast where we explore all things nutrition viewed through an Intuitive Eating and Health at Every Size® lens. Your hosts and registered dietitians, Annette Adams and Britt Moreira, examine all sides of nutrition topics from basic food science to current health trends to the management of chronic medical and mental health conditions.  

What makes RE: Nutrition different?  Your hosts go beyond just presenting nutrition information (which - let’s be honest – can be very overwhelming and often quite boring). Here, you get simple steps you can practice TODAY to improve your relationship with food and begin your journey to well-being. 

Have questions or topics you'd like to hear on the podcast? Reach out to us via email at




Annette Adams MDA RDN LDN

Annette Adams is a masters level registered dietitian nutritionist licensed in the state of Florida.

Since becoming a dietitian, Annette has worked as a consultant in a variety of healthcare settings, including working with individuals with mental illness, disordered eating, intellectual disabilities, diabetes, kidney disease, cerebral palsy, gastrointestinal disorders, and cardiovascular disease. This experience has given her a unique perspective on nutrition and well-being. Annette is committed to helping individuals discover their best self by honoring their internal wisdom and values. In her practice, Annette encourages her clients to approach nutrition with curiosity and explore what works for them individually. 

As nutrition faculty for Valencia College and the University of Central Florida, Annette has the honor of educating future healthcare professionals on the science of nutrition.


Britt Moreira is a registered dietitian nutritionist licensed in the state of Florida. 

Her interest in working with eating disorder recovery began as a young performer in musical theater. Diet culture was ever-present on and offstage and she saw the damage it can cause on relationships with food and bodies. Later, while pursuing her degree in Human Communication, she researched the impact of communication on inter/intrapersonal relationships. 

Prior to working in the field of nutrition & dietetics, Britt worked in hospitality sales. She began noticing how prevalent diet culture is for people of ALL ages, ethnicities, genders, and sexual orientations. This led her to pursue a career in dietetics. Britt has a passion for empowering her clients through the principles of Intuitive Eating and the Health at Every Size ® philosophy. She enjoys helping clients create a more positive relationship with food and their bodies.